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Achieving Optimal Health & Wellness
What are the key steps to achieving optimal health and wellness?Dr. David Minkoff did not follow the typical path post-medical school.He graduated from the University of Wisconsin Medical School in...
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Optimizing Your Vitality with Detoxification
Toxins are all around. In order to effectively combat exposure, you have to think about detoxification as a constant process.We live in a massively toxic environment. No matter how healthy you are......
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Nature’s Secrets: Are You Getting Enough Potassium?
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: Are You Getting Enough Potassium?Dr. Susanne provides natural remedies, recipes and much more so that you...
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Slow Medicine: Hope & Healing for Chronic Illness
Slow medicine works to solve the root of your health problem and improve life overall.When you're suffering, you want the pain to go away as quickly as possible.You may go to the doctor or head to your...
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Slow Living is Healthy Living
Would you ever go to a doctor's office located on a farm?Would you ever go to a doctor's office located on a farm?SunRaven, the home of Dr. Michael Finkelstein's practice, is a sacred gathering place...
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Optimal Health Through Real Food & Nutritional Therapy
The health and nutritional work of Dr. Weston A. Price is still being carried on today through the Weston A. Price Foundation.Dr. Weston A. Price (1870-1948), a Cleveland dentist, has been called the...
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GAPS Diet: Healing Gut & Psychology Syndrome
Once your gut is damaged, the health of your whole body enters a downward slide towards disease.The more we learn with our modern scientific tools, the more we realize just how correct Hippocrates was:...
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Nature’s Secrets: Glutathione... Best Kept Secret to Your Better Health
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: Glutathione... the Best Kept Secret to Your Better Health.Dr. Susanne provides natural remedies, recipes...
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Living with Menopause: Symptoms & Treatment Options
At least 80 percent of women will have some kind of menopausal symptom, whether physical or emotional.The physical symptoms of menopause and perimenopause can include insomnia, hot flashes, and weight...
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LadyCare: Device Offers Relief from Menopause Symptoms
Suffering from menopause symptoms? The LadyCare device may provide relief.Menopause symptoms can be extremely difficult to navigate. From hot flashes and night sweats to feelings of depression and/or...
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Perimenopause & Menopause: Hormones, Nutrition & Intimacy
Menopause is such a variable process. What can you do to prepare yourself for this inevitable transition?If you're starting to get to an age when perimenopause is nearing, you might be experiencing...
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Use It or Lose It: Tips for Overcoming Vaginal Dryness
Vaginal dryness can cause painful intercourse, which can then result in a fear of having sex... and, the vicious cycle commences.Vaginal dryness can cause painful intercourse, which can then result in...
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Nature’s Secrets: Essential Oils for Women
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: Essential Oils for Women.Dr. Susanne provides natural remedies, recipes and much more so that you can...
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Link Between Gut Health & Thyroid Dysfunction
Thyroid issues have increased dramatically over the past few decades. Could the reason be your gut health?Fatigue, unexplained weight gain, constipation, dry skin, sensitivity to cold... if you're...
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Positive Psychology: Optimize Your Microbiome & Rid Yourself of Depression
If you're feeling down, depressed, anxious, or have been having memory problems and brain fog, the cause could reside in your gut.If you're feeling down, depressed, anxious, or have been having memory...
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Living Well with Chronic Pain
More than 100 million Americans suffer from back pain, joint pain, arthritis, neck and muscle pain, headache, and other types of recurrent pain.Chronic pain comes in a wide variety of forms, and the...
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Drug-Free Methods for Overcoming Chronic Pain
If you're suffering from chronic pain, medication might seem to be your only answer. Fortunately, it doesn't have to be.Most people who suffer from chronic pain quickly come to realize that total...
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The Inflammation Solution: When Everything Works & Nothing Hurts
What really IS inflammation, and why is it so bad?Inflammation has become a popular "buzz" word in the health, medical and scientific communities. But, what really IS inflammation, and why is it so...
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Fight Disease with the 6-S Anti-Inflammatory Diet
Dr. William Sears says we're all "fatheads." It's not an insult, but rather an accurate assessment in terms of inflammation and the brain.Dr. William Sears has been studying inflammation of the body...
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The Caregiving Trap: Ultimate Guidebook for Giving & Receiving Care
If a loved one's illness comes on quickly, you may be "forced" into becoming a caregiver with little notice or preparation.No one likes to think about someone they love getting older or sick and not...
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